About This Course/Skill
Wellbeing Partnerships for Organizations
- One on one online therapy
- Quarterly Pro-masterclasses
- Quarterly outcome reporting
- Thrive/Leadership Coaching
- Wellbeing packages for family
Wellbeing Services for Individuals
- One on one online therapy
- Monthly masterclasses
- Adjunctive workshops
- Authentic Living circles
- Immersive Retreats
What you will learn
Healing therapies and techniques we specialise in
- Cognitive Behavioural Therapy (CBT)
- Behaviour Therapy (BT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy (ERP)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Positive Psychotherapy (PPT)
- Cognitive Therapy
- Queer Affirmative Therapy
- Parent Management Training
- Play therapy
- Breathwork
- Dream Therapy
- Hypnotherapy
Course For
Why should you choose us?
- Client - centric approach
- Experts in psychology
- Over 15 years of experience
- Research - backed techniques
- Complete client confidentiality
- Trained therapists and professionals
- Positive psychology approach
- Customised and inclused services
- Extended service support
Requirements
1. Computer/ Laptop.
2. Active Internet Connection.
3. Your Time & Focus.
We are an initiative that promotes holistic wellbeing through various forms of preventive and curative care for individuals and organizations. Our corporate partnership programme is specifically designed for organizations looking to support the mental health and wellbeing of their team members through the use of effective coaching and therapy practices. Alongside our corporate programme, we support our community's mental health and wellbeing by providing one on one therapy services, masterclasses, and adjunctive workshops. Conducted by highly experienced, trained and certified mental health professionals, these initiatives exist to create a safe space for individuals to take ownership of their personal wellbeing and healing. As advocates for mental health and its close connection to overall wellbeing, we also create and share helpful resources with our community through social media.
Prinyanshi Sharma
It was amazing session.
Pooja Goel
Session was amazing and I learned a lot from it.
Dhiraj Sehgal
Great Session. I love the way it is designed, delivered. I learned a lot.
Anjali Mishra
I enjoyed the session.
Geet Rajput
This course was helpful.
Sumbhul Goel
Thank you very much, I really have learned a lot from this session.
Aakash Malhotra
This course was very clear and the instructor was a great communicator.
Ishita Sharma
I learnt a lot of things from this session.
Preeti Sharma
Interesting and very useful session.
Zakhira Ali
The course was well organized and well explained.
Robin Gupta
Awesome course!
Shweta Tiwari
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Saniya Raj
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Anjali Bhardwaj
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Simran kaur
Very helpful formation.
Aatish Ahuja
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Surbhi Mehta
Very good session. Concrete tips and examples were given.
Umesh Kumar
I enjoyed the course and learned a lot from it.
Prateek Mehta
Excellent session.
Chandan Sharma
This session was helpful.
Ansh Rajput
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Anuradha Singh
Very helpful session
Gautam Seth
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Lucky Sharma
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